Low Carb Kitchari (Ketogenic, Paleo, diabetes friendly) Warming & Grounding Qualities Easy to Digest | Healing | Nourishing Time & Season Anytime Year-Round In Ayurveda, Kitchari (pronounced Kich-i-ree); is considered the ultimate Sattvic (pure) food....
كيتشِري قليل النشويات (لو كارب، كيتو) وصفة دافئة ومؤرضّة خواصها سهلة الهضم | شافية | مُغذيّة وقتها وموسمها تؤكل في أي وقت، على مدار السنة تعتبر الأيورڤيدا الكيتشِري اكثر طعام سَتڤي (نقي ومُطهّر). الكيتشًري التقليدي مكون من الأرز والعدس المطبوخين بالتوابل والسمن...
Rose & Cardamom Milk Warming & Grounding Qualities Alleviating | Reviving | Refreshing Time & Season Evening or before bed Year-Round Milk of any variety is considered an effective transporter of herbs into the tissues, and that is due to its fat content...
Carob Granola Clusters Lightening & Energizing Qualities Warming | Drying | Building Time & Season Occasionally Autumn – Winter Carob is a sweet and astringent bean, native to the Eastern-Mediterranean region. Traditionally, it is used mainly to make...
