Spice Cookies (Gluten Free) Warming & Grounding Qualities Heating | digestive | Moving Time & Season Occasionally Autumn – Winter Blackstrap molasses is the dark-brown and viscous substance that remains after the maximum extraction of sugar from raw...
Shrikhand Warming & Grounding Qualities Heavy | Sticky | Sweet Time & Season Noon. Never at nightWinter / Fall Yogurt is sour, heavy, and hard to digest, promotes weight gain, improves strength, aggravates Kapha and Pitta, and balances Vata.Due to its heavy...
Saag Paneer Warming & Grounding Qualities Scrapping | Building | Nourishing Time & Season LunchtimeWinter / Autumn Saag, which means ‘greens’ in Hindi, is a popular traditional preparation of leafy green vegetables in gravy form. Dark leafy greens...
Berry Crumble Warming & Grounding Qualities Gluten-Free | Sweet | Nourishing Time & Season Occasionally Year-Round, using seasonal fruit Berries are sweet and sour and have a light and cold nature. They are easy to digest due to their low sugar and high water...
