Āma The Root of All Diseases In Ayurveda, Āma, the undigested matter in the body and the byproduct of weak digestion (Agni), is considered the root cause of all diseases. In Sanskrit, The word Ama means ‘raw’ or ‘undigested,’ and Āmaya, the...
What Is a True Cleanse? Debunking The Vague Myths on Cleansing Detox diets are more popular than ever. It seems as if everyone is either on a ‘cleanse’ or is planning on attempting one. These diets claim to eliminate harmful toxins, clear the blood and liver, and help...
Panchakarma The Five Procedures of Cleansing The Sanskrit word Panchakarma means ‘five actions.’ It refers to the five procedures used to mobilize Ama (toxins) that are stuck inside the tissues, and to pull them out of the body through the orifice closest to...
