Sattvic Mujadara Warming & Grounding Qualities Warming | Building | Nourishing Time & Season Anytime Year-Round In Ayurveda, Onion and Garlic; are considered Rajasic (stimulating), and are used as medicine, not as daily food. These herbs act as powerful...
Flaxseed Bread Warming & Grounding Qualities Warming | Extractive | Heavy Time & Season AnytimeAutumn – Winter Flaxseeds or Alsi in Hindi, are packed with nutrition and many health benefits. They are sweet and bitter in taste, and have a heating effect...
Rose & Cardamom Milk Warming & Grounding Qualities Alleviating | Reviving | Refreshing Time & Season Evening or before bed Year-Round Milk of any variety is considered an effective transporter of herbs into the tissues, and that is due to its fat content...
Stewed Spiced Apples Warming & Grounding Qualities Nourishing | Easy to Digest | Warming Time & Season Breakfast or Dessert Year-Round In their raw state, apples are considered cooling, rough, drying and their skin can be hard to digest. Cooking an apple...
