Carob Granola Clusters Lightening & Energizing Qualities Warming | Drying | Building Time & Season Occasionally Autumn – Winter Carob is a sweet and astringent bean, native to the Eastern-Mediterranean region. Traditionally, it is used mainly to make...
Stewed Spiced Apples Warming & Grounding Qualities Nourishing | Easy to Digest | Warming Time & Season Breakfast or Dessert Year-Round In their raw state, apples are considered cooling, rough, drying and their skin can be hard to digest. Cooking an apple...
Digestive Buttermilk (Takra) Cooling & Refreshing Qualities Digestif | Soothing | Refreshing Time & Season Anytime Year-round Takra or Ayurvedic buttermilk is considered a wonderful digestive aid. It promotes the secretion of digestive acids and enzymes, and...
Caraway Pudding Lightening & Energizing Qualities Warming | Alleviating | Building Time & Season Occasionally Autumn – Winter Caraway (Carum carvi) has a special aroma, a cross between fennel and carrot. The seeds are very effective in treating ailments...
