Low Carb Kitchari (Ketogenic, Paleo, diabetes friendly) Warming & Grounding Qualities Easy to Digest | Healing | Nourishing Time & Season Anytime Year-Round In Ayurveda, Kitchari (pronounced Kich-i-ree); is considered the ultimate Sattvic (pure) food....
Carob Granola Clusters Lightening & Energizing Qualities Warming | Drying | Building Time & Season Occasionally Autumn – Winter Carob is a sweet and astringent bean, native to the Eastern-Mediterranean region. Traditionally, it is used mainly to make...
Caraway Pudding Lightening & Energizing Qualities Warming | Alleviating | Building Time & Season Occasionally Autumn – Winter Caraway (Carum carvi) has a special aroma, a cross between fennel and carrot. The seeds are very effective in treating ailments...
Medicated Chocolate Milk Lightening & Energizing Qualities Stimulating | Aphrodisiac | Warming Time & Season Occasionally Autumn – Winter Cacao is considered in some areas of the world as food of the Gods. It has been used as food, medicine, and even...
