Holy Abhyanga Oil is very revered in Ayurvedic medicine. The Sanskrit word for oiling is Snehana; which translates into ‘giving love’. When we are doing anything with oil, whether internally or externally, we show a sign of love towards ourselves. Research on oil...
Psyllium (Plantago ovata) Qualities Cooling | Laxative | Lubricating Taste Sweet & Astringent Psyllium (Plantago ovata), or Isabghul in Hindi, is often used to treat either constipation or loose stools. It is considered sweet and astringent in taste and has a...
The Ayurvedic View on Modern Diets The Ayurvedic and modern approaches to nutrition differ in many ways, starting with the reason why we actually eat! According to our modern-day eating behaviors, we base our food choices on personal preferences, habits, body image,...
