The Ayurvedic Clock In nature, there are two 12-hour cycles and each is divided into three smaller cycles. Each 4-hour cycle is linked to certain bodily functions governed by the Doshas; Vata (air), Pitta (fire), and Kapha (earth & water). Connecting your daily...
Sage (Salvia officinalis; Labiatae) Qualities Drying | Heating | Purifying Taste Pungent (Spicy) | Bitter | Astringent In Ancient Egypt, sage was considered a remedy for treating infertility and for easing birth. It was also used in the process of embalming as the...
Mint (Mentha) Qualities Drying | Warming | Refreshing Taste Pungent (Spicy) Mint derives its name from the ancient Greek mythical character ‘Minthe’. According to the Greek myth, Minthe was a river nymph. Hades, the God of the underworld, fell in love with her, and...
