Shadrasa The Six Tastes in Ayurveda Ayurveda considers flavor an indication of the properties of a food ingredient or herb, whether it is nutritional, medicinal, or poisonous. Different flavors affect the body and mind differently, and their impact on the Doshas may...
Āma The Root of All Diseases In Ayurveda, Āma, the undigested matter in the body and the byproduct of weak digestion (Agni), is considered the root cause of all diseases. In Sanskrit, The word Ama means ‘raw’ or ‘undigested,’ and Āmaya, the...
What Is a True Cleanse? Debunking The Vague Myths on Cleansing Detox diets are more popular than ever. It seems as if everyone is either on a ‘cleanse’ or is planning on attempting one. These diets claim to eliminate harmful toxins, clear the blood and liver, and help...
