Caraway Pudding Lightening & Energizing Qualities Warming | Alleviating | Building Time & Season Occasionally Autumn – Winter Caraway (Carum carvi) has a special aroma, a cross between fennel and carrot. The seeds are very effective in treating ailments...
Kitchari Warming & Grounding Qualities Easy to Digest | Healing | Nourishing Time & Season Anytime Year-Round In Ayurveda, Kitchari (pronounced Kich-i-ree); is considered the ultimate Sattvic (pure) food. Served in every Indian household and in Ayurvedic...
