Spiced Nuts Warming & Grounding Qualities Oily | Ojas Building | Heavy Time & Season AnytimeAutumn – Winter Most nuts are sweet, slightly astringent, heavy, and have a heating effect on the body. They are strengthening, nourishing, and good for building...
Figs & Thyme Upside Down Cake Warming & Grounding Qualities Gluten-Free | Sticky | Heavy Time & Season OccasionallySummertime Figs (Ficus carica), known as Anjeer in Hindi, are sweet in taste and have a cooling effect on the body. The tree is native to the...
Jeera Rice Warming & Grounding Qualities Soothing | Building | Nourishing Time & Season LunchtimeYear-Round Most varieties of rice are considered heavy, sweet, Sattvic, and cooling. According to Ayurveda, Rakta Shali, a type of red rice, is considered the best...
Paneer Cheese (Indian Fresh Cheese Curds) Warming & Grounding Qualities Heavy | Sticky | Nourishing Time & Season Noon. Never at nightWinter / Fall Paneer is a traditional Indian cheese; the simplest unsalted, unfermented cheese, made from fresh whole milk. It...
