Sandwich Buns Warming & Grounding Qualities Grounding | Extractive | Heavy Time & Season AnytimeAutumn – Winter Bread is a staple food for most cultures worldwide. Still, it is also a significant contributor to many of our health problems, including...
Warm Quinoa & Celery Salad Lightening & Energizing Qualities Light | Easy to Digest | Nourishing Time & Season Lunch / DinnerSpring / Year Round Although it cooks and behaves like a grain, Quinoa is, in fact, a seed (pseudocereal), closely related to...
Pumpkin & Hazelnut Soup Lightening & Energizing Qualities Grounding | Easy to Digest | Nourishing Time & Season Lunch / DinnerYear Round Like many other orange vegetables, pumpkin is rich in beta-carotene, a precursor to Vitamin A, supporting the health of...
Mung & Mushroom Stew Warming & Grounding Qualities Warming | Building | Nourishing Time & Season Anytime Year-Round Mung Beans, also known as Mash or Green Gram, are recommended for daily consumption in Ayurveda. Their name is derived from the Sanskrit...