Jeera Rice Warming & Grounding Qualities Soothing | Building | Nourishing Time & Season LunchtimeYear-Round Most varieties of rice are considered heavy, sweet, Sattvic, and cooling. According to Ayurveda, Rakta Shali, a type of red rice, is considered the best...
Bottle Gourd Kofta Curry (Lauki ki Kofta) Cooling & Refreshing Qualities Soothing | Building | Nourishing Time & Season Lunchtime Summer / Autumn Bottle gourd, or Lauki in Hindi, is known for its cooling effect on the liver, hence why Ayurveda prescribes it...
Paneer Cheese (Indian Fresh Cheese Curds) Warming & Grounding Qualities Heavy | Sticky | Nourishing Time & Season Noon. Never at nightWinter / Fall Paneer is a traditional Indian cheese; the simplest unsalted, unfermented cheese, made from fresh whole milk. It...
Golden Milk Almond Cake Warming & Grounding Qualities Gluten-Free | Anti-inflammatory | Heavy Time & Season Occasionally Autumn – Winter All the wonderful properties of Golden Milk, in a cake form? Yes, please! This gluten-free, paleo, vegan, and...
