Spiced Nuts Warming & Grounding Qualities Oily | Ojas Building | Heavy Time & Season AnytimeAutumn – Winter Most nuts are sweet, slightly astringent, heavy, and have a heating effect on the body. They are strengthening, nourishing, and good for building...
Pumpkin Coconut Curry Cooling & Refreshing Qualities Cooling | Hydrating | Soothing Time & Season AnytimeSummer-Fall Pumpkin is considered cooling, soothing, moisturizing, and an excellent cure for constipation. It is sweet in taste, heavy, and grounding....
Figs & Thyme Upside Down Cake Warming & Grounding Qualities Gluten-Free | Sticky | Heavy Time & Season OccasionallySummertime Figs (Ficus carica), known as Anjeer in Hindi, are sweet in taste and have a cooling effect on the body. The tree is native to the...
Stuffed Chard Lightening & Energizing Qualities Warming | Light | Drying Time & Season Lunch / DinnerSpring / Year Round Chard is bitter and astringent in taste and has a cooling effect on the body. Like most leafy greens, it is considered a nutrient...
