Ginger, Lemon & Honey Yogurt Cooling & Refreshing Qualities Hydrating | Building | Nourishing Time & Season Anytime Summer / Autumn Milk in its natural form is considered sweet and has a cooling effect on the body. The fermentation process which turns it...
Roasted Cauliflower Head Lightening & Energizing Qualities Light | Hypoallergenic | Warming Time & Season Lunch / Dinner Year Round Cauliflower has an astringent taste and a cooling effect on the body. It is light and dry, making it a wonderful vegetable for...
Coconut Chutney Cooling & Refreshing Qualities Heavy | Cooling | Soothing Time & Season Anytime Late Spring / Summer Coconut is a tropical nut which has a cooling effect on the body. This makes it a great food to consume on a hot summer day, and a less...
Zucchini Soup Lightening & Energizing Qualities Light | Easy to Digest | Hydrating Time & Season Lunch / Dinner Spring till Autumn Zucchini is light on the digestive system, soothing for the body and has a mild and sweet taste to it. It is rich in vitamins and...
