Aloevera (Aloe barbadensis) Qualities Cooling | Soothing | Lubricating Taste Bitter & Astringent Aloe Vera is considered one of the most valuable plants used in folk and herbal medicine. The Egyptians named it the ‘plant of immortality, and the Ayurvedic scripts...
Roselle (Hibiscus sabdariffa) Qualities Drying | Cooling | Light Taste Bitter and Astringent Hibiscus or Japa flower is considered a sacred plant in India (the meaning of the Sanskrit word Japa is actually ‘the meditative repetition of a mantra’). It is believed to...
Dinacharya (Your Daily Ayurvedic Regimen) Dinacharya means ‘daily routine’ – It is comprised of two Sanskrit words, ‘Din’ meaning ‘day’, and ‘Acharya’ meaning ‘behavior’ or ‘activity’. A...