Panchakarma The Five Procedures of Cleansing The Sanskrit word Panchakarma means ‘five actions.’ It refers to the five procedures used to mobilize Ama (toxins) that are stuck inside the tissues, and to pull them out of the body through the orifice closest to...
Buckwheat Crockets Lightening & Energizing Qualities Dry | Scrapping | Warming Time & Season Lunch / DinnerWinter – Fall Although it cooks and behaves like a grain, Buckwheat, or Kuttu in Hindi, it is, in fact, a seed (pseudocereal) and, more...