Buckwheat Crockets Lightening & Energizing Qualities Dry | Scrapping | Warming Time & Season Lunch / DinnerWinter – Fall Although it cooks and behaves like a grain, Buckwheat, or Kuttu in Hindi, it is, in fact, a seed (pseudocereal) and, more...
Spiced Nuts Warming & Grounding Qualities Oily | Ojas Building | Heavy Time & Season AnytimeAutumn – Winter Most nuts are sweet, slightly astringent, heavy, and have a heating effect on the body. They are strengthening, nourishing, and good for building...