Consultations

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Ask any questions about the services to find out which one will work best for you.

Regain Your Youth Life Health

Holistic health is the experience of your whole being; mind, body, and spirit, functioning harmoniously. Correcting imbalances at the root, understanding what is causing the dysfunction, and bringing back the self to its innate nature, is what freedom is.

Ayurveda addresses common complaints, and its approach is to support the body in the process of healing itself through diet, lifestyle, herbs, and detoxification treatments.

Ayurvedic-Health-Plan-product

Health Plans

Achieve wellness through personalized programs

Ayurvedic-Health-Plan-product

Ayurveda Workshops

Learn and practice Ayurveda in a fun way!

“Doing The Seed Plan was extremely beneficial and one of the best decisions on my healing journey. Before the consultation, I would constantly experience physical fatigue, headaches, loss of appetite, and anxiety; I was mentally scattered, had no energy, and suffered congestion in the lymphatic system. The program didn’t only give me a diet plan to follow, but it also provided simple lifestyle practices that I could easily incorporate into my daily schedule, such as tongue scraping, herbal supplements, self-massage, breathing exercises, specific yoga postures, and self-care tips. This gave me structure and kept me focused throughout the day.

By the end of the three months, I had gained all my energy back, even more than before! I feel sharper, more focused, and less anxious. Thanks to the grounding meal plan and supplements, my anxiety has almost disappeared. I feel much stronger in my yoga practice, with greater physical energy and endurance. If you’re looking for help on your healing journey and don’t know where to start, I highly recommend an Ayurvedic consultation with Yara. She’s a great Ayurvedic practitioner with an immense value of knowledge. Yara tailors the plan specifically to your needs and lifestyle and guides you throughout the program. Thank you, Yara.”

 

MAYA, YOGA TEACHER

“I just wanted to let you know that my menstrual cycle this month has been the easiest in years! I can’t even believe it. Thank you for your recommendations on hormone-balancing herbs. It’s been life-changing. I almost thought I wouldn’t get a period because I had gotten used to periods every three weeks. Now I realize I probably haven’t been ovulating for a long time! Crazy. In just over a month, back on track!”

 

SIERRA, RESEARCHER

Get a free introductory call with Yara

Ask any questions about the services to find out which one will work best for you.