Zesty Tofu ‘Cheesecake’ Cups

Cooling & Refreshing

Qualities

Cooling | Light | Refreshing

Time & Season

Occasionally
Year-round

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Ayurvedic-Health-Plan-product

Craving Sweets?

‘5 Healthy and Easy Dessert Recipes’

This very refreshing dairy-free, low carb, and gluten-free ‘cheesecake‘ is easy to make, high in protein, and perfect to enjoy on a Summer day. You can totally use orange or lime juice and zest instead of lemons if you prefer.

Serves 4

 

Ingredients:
2 blocks of organic tofu (silken or medium firmness is best)
6 tbsp coconut cream
2 tbsp vanilla extract
3-4 tbsp sweetener according to your Dosha (see notes below)
The juice and zest of one lemon
1/4 tsp of salt
Unsweetened coconut flakes, toasted

 

Preparation Method:
– Add all the ingredients apart from the coconut flakes to a blender, and blend until the mixture turns thick, creamy, and smooth
– Pour the mixture into glass cups and let it chill in the fridge for a bit. It’ll help it firm up
– Top it with toasted coconut flakes or any other nut of your choosing

 

Notes:
Recommended Sweeteners:
Vata | honey
Pitta | maple syrup
Kapha | stevia