Cumin

(Cumin cyminum Linn.)

Qualities

Heating | Sharp | Penetrating

Taste

Bitter & Pungent

Cumin (Cumin cyminum Linn.), Jeera in Hindi, or Jeeraka in Sanskrit, is very beneficial in treating digestive disorders. In fact, its name is derived from the word Jeerna, which means ‘digestion’.
Cumin is pungent in taste and has a heating effect on the body. It stimulates Agni (digestion), relieves gas and bloating, nausea and diarrhea.

This common seed supports Apana Vayu (downward movement) and Samana Vayu (circulation); therefore, cumin is excellent to consume during your menstrual cycle if you suffer indigestion, bloating, cramps, nausea, or you feel as if the blood is ‘stuck’, and not flowing out freely. Add cumin to your food, or consume it as tea. Cumin seeds are very heating, so use them moderately if you know you have high Pitta (fire element) or live in a very hot climate.