Lemony Coconut Balls

Most energy bars or balls in the market are deceivingly healthy and take away more energy than they provide. However, these balls are simple to prepare and contain natural, hypo-allergenic, and wholesome ingredients. These are gluten-free, Paleo, Vegan, and AIP compliant, cooling, and suitable for those dealing with an autoimmune issue, are over-heated, or want a treat suitable for summer. Keep a batch in your fridge for when you need a booster.

Makes 12-15 balls

Ingredients:
1 cup desiccated coconut
0.5 cup pure maple syrup
1 tbsp lemon zest
1 tsp dry ginger powder
0.5 tsp pink Himalayan salt

Preparation Method:
– Start by dry toasting the coconut in a pan over medium-low heat. Keep stirring to prevent the coconut from burning. Once golden and fragrant, transfer the toasted coconut into a bowl.
– Pour the maple syrup into the same pan and heat over medium-low heat until it starts to bubble. It’ll take about 2-3 minutes.
– Remove it from the stove, add in the toasted coconut, salt, lemon zest, and ginger powder. Mix everything very well until it becomes homogenous.
– Start rolling the coconut maple dough into bite-size balls. Work fast, or else it’ll start to harden.

Notes:
– Kapha people shouldn’t indulge. Eat it in moderation to avoid excess mucus and weight gain.